Halibut Steak w/ Cucumber Sauce

Ingredients

• 1 lb. Halibut steaks, ¾ inch thick
• ½ c. fat free plain yogurt
• ½ c. cucumber, finely chopped
• ¼ t. dried dill or mint
• Salt and pepper to taste

Instructions

1. Preheat oven to 400 F or grill to medium

For sauce;

1. In a small bowl stir together yogurt, cucumber and dill. Cover and chill until serving.
2. Lightly mist a baking sheet with olive oil pan spray. Place halibut on baking sheet and sprinkle with salt and pepper.
3. Bake or grill for 12-15 minutes or until fish flakes easily when tested with a fork.
4. Serve each with 2 T. cucumber sauce.

Makes 4 servings
Calories: 107 per serving Fat: 1g